It's been a while since I've updated on my weight loss journey. That's because I backslid and went back to my old ways. After l...

So in the last post, I explained the reasons why on losing weight. Now, I'd like to clue you in on HOW I've managed to lose 8 pound...

Man oh, man... it's been FOREVER since I've written anything on here. Now that's about to change. I'm taking on a new advent...

So now that all is said and done... I'll be telling all of what happened. However, I'm not writing this to put down those who had p...

I can't believe that it's been over a year since I've written anything on this blog. I do apologize to each one who follows this...

Sunday morning had arrived. I pulled myself out of bed after a restless night while stumbling to the coffee pot.  As my fresh cup of...

Sweaty palms.... Racing Heart.... Headache.... Stomach pains.... Hard to Breathe.... These are all some of the symptoms I...